If you experience above symptoms from time to time, for a short period of time and recover naturally, then this is probably not a big problem, but if feeling lasts for a long time or is accompanied by other symptoms such as balance problems, weakness , pain or vision changes, then you should go to hospital for a special examination at this time! (e.g. routine blood tests, X-ray/CT/MRI, etc. or specialized nerve and muscle tests to determine what is causing foot/foot tingling)So what are most common causes of leg/foot pain? 1. Presence of diabetes
In some countries, number one cause of tingling feet is diabetes. Whether you have diabetes or are at high risk of developing diabetes, high blood sugar levels can have a negative impact on your blood sugar levels. Nerve damage can cause tingling in legs.
If you experience excessive thirst or hunger, are overweight or have a sedentary lifestyle, or have a family history of type 2 diabetes, it is recommended that you see your doctor early for an evaluation. Controlling blood sugar through lifestyle changes and medication can help reduce symptoms and prevent further nerve damage.2. Side effects of drugs
Medications can be cause of your tingling in your legs, especially if chemotherapy is part of your cancer treatment, or if you are taking certain medications, such as quality HIV medications, in which case it is important that your doctors discuss another drug with you. with fewer side effects should be tried, or benefits of treatment outweigh side effects.3. Pregnancy can cause certain symptoms
As your baby grows, pressure from uterus can compress nerves that lead to legs and cause tingling all over body down to the toes. You may also notice numbness and tingling in your hands, which can vary depending on your body fluid levels.
Even though these symptoms are annoying, they are normal and should go away after delivery, and if they persist or get worse after delivery, you should see a doctor.4. The vitamin B content in diet is too low (or too high).
If you are deficient in B vitamins, such as vitamin B1 or B12, you may also experience tingling in your legs, and it usually starts with both. Because nerves and nerve sheaths need these vitamins to function properly, without them, your feet will start telling you that you're vitamin deficient.
Interestingly, vitamin B6 can also cause tingling in legs. Therefore, please consult your doctor before taking any medication. Nutritional supplements - these will help you take right amount to bring your body into balance. In particular, vitamin B12 is mainly found in meats such as beef, fish, and chicken, so if you are a vegetarian, you should look into vitamin B12 supplements.5. Nerve compression may also be cause
If you have back pain and tingling that radiates to your feet/feet, this usually indicates a pinched nerve in your back, you may have nervous tension due to injury/pregnancy, arthritis, or stress caused by work or work in gym. In most cases, rest and physical therapy will help relieve your symptoms, unless you are experiencing a major bout of weakness. If pain is unbearable, surgery or corticosteroid injections may be an option when time is right.6. Spinal degeneration
Typically, spinal stenosis, or narrowing of space between vertebrae, puts pressure on nerves and can cause tingling in legs. In most cases this is part of aging process, osteoarthritis/articular cartilage wear etc can also cause pain and numbness.
If you find your condition is getting worse, you can choose from medication, physical therapy, and even minimally invasive surgery to help relieve your symptoms.7. Suffering from an autoimmune disease
Rarely, autoimmune diseases such as systemic lupus erythematosus, Sjögren's syndrome, Guillain-Barré syndrome, rheumatoid arthritis, and multiple sclerosis can cause tingling in legs. Why? Because an overactive immune system can attack your nerves or, in other cases, arthritis caused by these conditions can compress nerves, resulting in tingling in your legs. Other symptoms are often present, such as weakness, numbness, difficulty breathing, or chronic pain, and early diagnosis of comorbidities can control clinical symptoms.