How to effectively prevent the recurrence of psoriasis?
Psoriasis is a relatively common skin disease in our lives, its incidence is relatively high, and it will recur.
So, how to effectively prevent recurrence of psoriasis?
1. In everyday life, attention should be paid to maintaining a good mood and avoiding excessive mental stress. Mental factors can also lead to a recurrence of psoriasis, so excessive mental stress and pressure should be avoided in everyday life.
2. During treatment, it is necessary to avoid getting wet and colds. The number of psoriasis caused by wind and cold is relatively large. Because living environment is humid and weather is cold, disease may occur or worsen. Therefore, patients should try to avoid extreme cold and heat to stimulate skin, and the living room should be ventilated and dry.
3. When psoriasis recurs, you should carry out appropriate physical exercises to increase your own resistance and reasonably adjust your diet: do not overeat, follow a light diet, exercise more.
4. Psoriasis recurs easily, so we must avoid catching a cold. In everyday life, as soon as a cold occurs, we must actively treat it. When treating, we must avoid injury in order to prevent recurrence of disease.
Reminder. Psoriasis is a skin disease that recurs easily. Therefore, in daily life, we must pay attention to preventive work, avoid stimulation by various predisposing factors, and pay attention to maintaining good habits in order to avoid recurrence of psoriasis.
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