Stressful life? 13 "cheap" and "healthy" entertainment that will help you get rid of stress
Life is too stressful? Bad mood? It's weekend and want to pamper yourself? No money? Still afraid of hurting your body? It's been a long day, a long week, and damn it, whole month seems to be moving at a snail's pace. When you ar...
Science-based cancer/tumor treatment! Besides surgery + radiotherapy and chemotherapy, is there any other way out?
A tumor is a neoplasm of body resulting from abnormal proliferation and differentiation of cells in local tissues due to loss of normal regulation of their growth at gene level under influence of various oncogenic factors. Once fo...
Medication and daily care plan for asthma patients
If you live with someone with asthma, you should know most effective treatments for short-term relief and long-term control. Asthma Action Plan Pulmonologists usually compile a detailed Asthma Action Guide for you, including follo...
Ankylosing Spondylitis Daily Care Plan --- 8 Small Suggestions
What is Ankylosing Spondylitis? Ankylosing spondylitis (AS) is a systemic disease of joints. The main localization of cumulation is spine (facet joints). Manifestations: "blurring of bilateral sacroiliac articular surface, uneven ...
For patients with lumbar spondylosis/lumbar disc herniation: how to improve/relieve low back pain symptoms in everyday life
With change in people's lifestyle and work patterns, incidence of cervical spondylosis and lumbar spondylosis is increasing, and symptoms such as lower back pain and leg numbness caused by lumbar hyperosteogeny and herniated disc ...
Diet is critical to sleep quality. The following 10 dietary recommendations will help you get rid of insomnia.
Proper sleep, enough time for insomnia and super high quality sleep are crucial for human health, because all organs, systems and biological functions of human body need rest and recovery during sleep. and work better. Studies hav...
What drugs in everyday life can relieve or relieve the pain and discomfort caused by osteoarthritis?
Osteoarthritis (OA) is a bone and joint disease that can cause severe pain and swelling of joints. After years of use and wear and tear on joints, cartilage at ends of bony joints gradually wears out, causing bones to rub against ...
Are you always tired and dozing off at work? Count down 13 reasons why you are "yawning all time"
Feeling sleepy, falling asleep and yawning as soon as you get to work, and didn't sleep well last night? Or other reasons? Let's count reasons why you "yawn" and "get tired". Fatigue Cause 1: Lack of Sleep It seems obvious that yo...
Low-grade fever and night sweats are possible How to distinguish lymphoma from leukemia? Lymphoma one
Lymphoma begins with infection-fighting immune system cells called lymphocytes. These cells are found in lymph nodes, as well as in spleen, thymus, bone marrow, and other parts of body. When you get lymphoma, lymphocytes change an...
Weight Loss Rumors: Do Protein Diets Really Work? How to choose "protein" food?
Did someone say that you can lose weight by eating steak, hamburgers, cheese and ham? This is good news for "dieting and weight loss crowd" who refer to this type of diet as "high protein diet" and "low carb plan." But before you ...